Happy Mothers Day!
Whether you are a mother, have a mother, or know a mother, Mothers Day is time to honor those who've played this important role....
Why your feet need a massage
We usually don’t think about our feet. Until they hurt. We tend to take them for granted, but like other parts of our body they can get...
Stress !!!
Stress has a way of changing posture. As stress begins to tighten one’s body, shoulders begin to roll forward, the chin lifts and the...
